Explore my therapy
Being Therapy - Mental Health & Wellness Provider
Private Psychotherapy
All services are $100 a session. Each session is about an hour long and is available online. Services are available anywhere in Ontario where reliable internet exists. Once we confirm your email address, a welcome email will be sent.
Do You Need Help?
I have both daytime and evening office hours available.
Do You Need Help?
I have flexible hours available for evenings and weekends and provide sessions online.
Do You Need Help?
I have both daytime and evening office hours available.
Need a solution?
Explore My Services
Private Therapy is a personal choice. Therapy comes in all sorts of different modalities. The one that is best for you is the one that helps the most.
In this modality, the therapy is focused on the here and now. We work towards achieving a state of calm to help you manage better.
In this modality, also referred to as CBT, the therapy is focused on the connection between your thoughts, emotions and behaviours.
The system relies on families to provide care to loved ones. Without the right support, you at risk of care giver burnout.
A form of therapy, Motivational Interviewing is a clinically proven approach to overcome what is holding you back from breaking habits, making better choices and aligning your behaviors with your values.
Journey Map
How My Therapy Works
Understanding You
Building a Path
Regular Sessions
Transitioning
