Motivation Building

A form of therapeutic counselling, Motivational Interviewing, also known as MI, is clinically proven to help move individuals from contemplation to action and actually live the changes they seek. Motivational Interviewing can be done for a variety of reasons and is best known for helping with substance misuse or addictions. At Being Therapy, we use MI tools and techniques to help people overcome ambivalence and make better choices in many areas of change.