Supportive Counselling Therapy for Life Transitions

In this modality, therapy is focused on the here and now. We work towards achieving a state of calm. The goal is to achieve more balance in your current situation. Supportive counselling is generally short term in nature.  You will leave with skills that address your current situation and manage stress. Supportive counselling and life transitions therapy is best for difficult points in life involving loss. If you have recently lost your job, a loved one or pet, or even a hoped-for-opportunity, we can help.

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