With so many messages about what to do to protect your health and how to safely go to work, or school, or see loved ones, why would you add therapy to your list?
Because it will help you do all those things with greater ease. Having someone who you can talk to and release the “what ifs” circulating in your thoughts as you trying to get much needed rest, will bolster your ability to get through this time.
You can’t drink from an empty glass and you can’t help others if your own reserves are almost spent. Give yourself the time to sort through the stress, talk to someone and regain what you need. Call us today!